10 Best Garmin Womens Running Watches 2025 in the United States

The Garmin Venu 3S is a stylish and functional smartwatch that excels in tracking health and fitness metrics, making it a solid choice for women who enjoy running and other sports. One of its key strengths is the built-in GPS, which provides accurate location tracking during outdoor activities, along with heart rate monitoring that keeps you informed about your fitness levels. The watch also features an impressive battery life, lasting up to 10 days in smartwatch mode, which is a major plus for those who don't want to charge it frequently.

In terms of comfort and design, the Venu 3S has a lightweight feel and an attractive AMOLED touchscreen that is easy to read even in sunlight. It supports over 30 sports apps, allowing you to track a variety of activities, from running and cycling to swimming and HIIT, catering well to active users.

There are a few drawbacks to consider. While the smart features like phone calls and text responses are handy, they require pairing with a compatible smartphone, which may limit usability for some users. Additionally, the 8GB storage capacity, while decent, might feel restrictive for those hoping to store a lot of music or apps directly on the watch.

The Garmin Forerunner 970 is a premium running and triathlon watch designed to meet serious athletes' needs, including women who want advanced features in a stylish and lightweight package. It offers excellent GPS accuracy with multi-band GPS and full-color maps, helping you confidently explore new routes and even create dynamic round-trip paths. The heart rate monitoring is thorough, with advanced running metrics like running economy and step speed loss, along with an ECG app to check heart rhythm, providing detailed health insights.

Battery life is strong, lasting up to 15 days in smartwatch mode and 26 hours with GPS active, making it reliable for extended training sessions or races. The watch is also water-resistant and suitable for triathlon use with multisport auto-transition to seamlessly track swimming, biking, and running. Training features include personalized Garmin Coach plans and a training readiness score that helps you understand when your body is ready for intense workouts. Connectivity is modern and convenient, with Bluetooth, a built-in speaker and microphone for calls and voice assistant use right from your wrist.

The AMOLED touchscreen is bright and clear, complemented by physical buttons that assist in all conditions, plus a built-in flashlight for visibility during dark runs. Comfort-wise, the soft gold titanium bezel and lightweight design make it pleasant to wear all day. Note that some advanced running metrics require an additional sensor, which may involve extra cost and setup. This watch suits those seeking a high-end, feature-rich running watch with strong health tracking and excellent battery life, ideal for dedicated runners and triathletes who value both performance and style.

The Garmin Lily 2 is a small and stylish smartwatch designed with women in mind. It features a unique patterned lens that reveals a bright touchscreen display when tapped. The watch has a metal case with a silicone band, available in two colors, making it a versatile accessory for any outfit. The Garmin Lily 2 offers up to 5 days of battery life, which is decent but may require frequent charging for heavy users.

It provides comprehensive health tracking, including sleep score, respiration, Body Battery energy monitoring, menstrual cycle and pregnancy tracking, hydration, stress, and heart rate monitoring. The heart rate monitoring includes alerts for high or low rates, ensuring you stay informed about your health. GPS tracking is only available when connected to a smartphone, which might be a limitation for serious runners who prefer standalone GPS. The watch supports various sports apps for activities like yoga, Pilates, cardio, and more, but its training metrics may not be as advanced as those in dedicated running watches.

Smart features include notifications for calls, texts, and calendar reminders, which keep you connected without needing to check your phone constantly. Safety features like LiveTrack and incident detection add peace of mind during outdoor activities. The Garmin Lily 2 is water-resistant, making it suitable for everyday wear, including during workouts and showers. Weighing just 0.8 ounces, it's lightweight and comfortable for all-day use. The Garmin Lily 2 excels in style, comprehensive health tracking, and smart features. However, its reliance on a smartphone for GPS and potentially limited training metrics might not satisfy serious runners looking for more advanced performance tracking.