10 Best Pillows For Neck Pain 2025 in the United States

The DONAMA Cervical Pillow is a memory foam pillow designed to help people who wake up with neck or shoulder pain by supporting spinal alignment. It works well for various sleeping positions—side, back, and stomach—thanks to its ergonomic contoured shape. One handy feature is the dual height design (3.54" and 5.51"), allowing you to pick the loft that best fits your neck and sleeping style, which is great for personalized comfort.

The pillow uses CertiPUR-US certified memory foam that’s firm enough to support your head and neck without feeling too soft or mushy. This firmness helps reduce muscle strain, although some may find it firmer than typical soft pillows. The pillow also includes grooves for your arms, which can add comfort for side sleepers. A bonus is the breathable, removable pillowcase made of cotton and polyester, which helps keep you cool and is easy to wash. This is helpful if you tend to get warm during sleep.

While it’s not a medical device, many users report better sleep quality and less neck discomfort with this pillow. However, it does take about a day to fully expand after unpacking, and the firm memory foam might feel a bit different if you’re used to very soft pillows. Weighing 2.4 pounds, it’s a bit heavier than traditional pillows but remains easy to handle. If you’re looking for an adjustable, supportive pillow to relieve neck pain that works across multiple sleeping positions, the DONAMA cervical pillow is a strong contender.

The Ultra Pain Relief Cooling Pillow by Cozyplayer is designed specifically to help those with neck pain by supporting proper spinal alignment during sleep. Its hollow concave design with a 15-degree tilt gently cradles the head and maintains the neck's natural curve, which can benefit side, back, and stomach sleepers. Made from breathable memory foam with a cooling pillowcase that reduces skin temperature, it aims to keep you comfortable and dry throughout the night.

The pillow offers adjustable loft by removing a bottom insert or flipping it, allowing you to find a height that suits your neck and sleeping style, which is valuable for personalized comfort. With multiple contour zones, it targets pressure points around the neck and shoulders, potentially easing stiffness and improving sleep quality. Like many memory foam pillows, it may have a slight odor initially that needs airing out for a couple of days. Some users might find the firmness a bit too supportive if they prefer a softer pillow.

It is reasonably lightweight and machine washable, which adds convenience. Featuring orthopedic support and cooling properties, this pillow is well-suited for adults dealing with neck pain who want both therapeutic support and temperature regulation. Those who prefer a very soft, plush pillow might want to try it first, considering the firmness level. The 100-night trial provides a risk-free opportunity to determine if this pillow meets your specific comfort needs.

The Royal Therapy Memory Foam Pillow is designed to provide neck and shoulder pain relief, making it suitable for side and back sleepers. With its medium firmness, this pillow offers a good balance of orthopedic support and plush comfort. One notable strength is its adjustability; the unique 3-layer design allows users to remove the middle layer of memory foam to customize the loft and firmness according to personal preference, accommodating various shoulder widths and sleeping positions.

The contour design helps maintain correct sleeping posture, potentially reducing neck and shoulder pain over time. Additionally, the pillow includes cooling features with a ventilated foam structure and a moisture-wicking bamboo cover, which helps regulate temperature and keeps the pillow cool throughout the night.

The pillow's size (24 x 14 inches) may not be suitable for everyone, and its medium firmness might not provide sufficient support for those who prefer a firmer pillow. Some users might also find the initial adjustment period challenging as they get used to the contour shape. Despite these minor drawbacks, the Royal Therapy Memory Foam Pillow is a strong option for individuals seeking relief from neck pain and looking for a customizable, supportive sleep solution.